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Every paradise has a secret and ours, here at the heart of Negril, Jamaica, is culinary magic. Welcome to the world of the 7 Restaurant on 7 Mile, where every dish is an infusion of flavours that delight the palate, and every evening brings a symphony of reggae melodies. We invite you on a backstage journey with our chefs, who will reveal secrets that make our unique Jamaican and Jamaican Fusion cuisine so extraordinary.


A Fusion of Cultures and Tastes


The Magic Starts with Freshness

Our Chef’s first secret is the freshness of our ingredients. At the 7 Restaurant, every dish begins with a meticulous selection of locally sourced produce, seafood, and spices. Our chefs often visit local markets, personally selecting the choicest ingredients, to bring you the most authentic, fresh flavours in every bite.


Secrets of Spices

The real magic lies in our unique spice blends, and how we infuse them into our cuisine. With a balance of allspice, Scotch bonnet peppers, fresh thyme, and more, our signature spice mix gives our dishes the distinct flavour of Jamaica, enhanced by the unique twist of fusion cuisine.


The Art of Marination

Our chefs pay special attention to the marination process. They give ample time for the meat to soak up all the rich flavours from the spices and herbs. This enhances the depth of flavours and ensures that every bite you take is bursting with mouthwatering zest.


Perfecting Jamaican Fusion Cuisine


The Essence of Creativity

The fusion element at the 7 Restaurant is about experimentation and innovation. Our chefs bring together the traditional with the modern, the familiar with the unfamiliar, crafting an unforgettable dining experience. They are not afraid to reinvent classic dishes with a contemporary twist, ensuring our menu remains fresh, exciting, and truly unique.


Sizzling Techniques

Technique is everything. Our chefs utilise various cooking methods, from slow-cooking to flash-frying, to bring out the best in each ingredient. Whether it’s the gentle simmering of our stews or the quick sear of our jerk meats, every process is carried out with precision and care to ensure optimal flavour and texture.


Ensuring a Memorable Dining Experience


Perfecting the Pairing

One of the greatest secrets to our culinary success is our beverage program. Our drink menu is designed to perfectly complement our dishes. Each drink, be it a robust red wine or a zesty cocktail, enhances your meal, providing a balance of flavours that elevate the dining experience.


Setting the Atmosphere

Our chefs aren’t just experts in food; they understand that dining is a multi-sensory experience. That’s why every Tuesday and Saturday, as the clock strikes seven, the sounds of live reggae music fill the restaurant, creating an atmosphere that is uniquely Jamaican, and an experience that is uniquely 7 on 7 Mile.



Beyond our beachfront view and the serenade of reggae rhythms, what truly makes the 7 Restaurant on 7 Mile an unforgettable experience is our commitment to delivering the finest quality food with a dash of culinary magic.


We invite you to join us for breakfast, lunch, or dinner and immerse yourself in the fusion of Jamaican flavours. Taste the secrets that our chefs have lovingly crafted into each dish and let the magic of 7 on 7 Mile transform your ordinary meals into extraordinary memories.


Don’t just imagine the experience, live it! Make your reservation today at the 7 Restaurant on 7 Mile and prepare for an unforgettable culinary journey. Call us at (876) 882-4500 and let the magic of our cuisine make your visit to Negril truly memorable. Because here at 7 on 7 Mile, we don’t just serve meals, we create experiences.

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